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Have you been having low back or knee pain?
It might be time to look at your shoes. Do you remember what it felt like when wearing your new tennis for the first time....like...


Fitness 1440 -Â Bend, Oregon
Fits me perfect - large, spacious, not crowded, not pretentious, wide variety of fitness options...roots in the ubiquitous...


For a stress-free life, try exercise
Exercise in almost any form can act as a stress reliever. Being active can boost your feel-good endorphins and distract you from daily...


8 great moves to stay active at your work desk
This is your blog post. Blogs are a great way to connect with your audience and keep them coming back. They can also be a great way to...


10 signs you're addicted to running
This is your blog post. Blogs are a great way to connect with your audience and keep them coming back. They can also be a great way to...


The ultimate rundown for new runners
This is your blog post. Blogs are a great way to connect with your audience and keep them coming back. They can also be a great way to...


Cramps, shin splints, and chest pain: what to do when running hurts
This is your blog post. Blogs are a great way to connect with your audience and keep them coming back. They can also be a great way to...


8 great stretches for people with chronic back pain
This is your blog post. Blogs are a great way to connect with your audience and keep them coming back. They can also be a great way to...
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