Â
"A BODY IN MOTION TENDS TO STAY IN MOTION..."
Members
Home
About
Fascial Stretch Therapy
Personal Training
Health & Wellness Coaching
Services
Community
Resources
Contact
More
Use tab to navigate through the menu items.
Our Recent Posts
It's Fit for You 2021 Picnic
Food and Spice Pairing with Eunice
PROOF: Benefits of Exercise. You are never to old.
Archive
May 2021
March 2021
February 2021
January 2021
December 2020
November 2020
October 2020
May 2020
April 2020
March 2020
January 2020
November 2019
August 2019
June 2019
May 2019
April 2019
February 2019
January 2019
December 2018
September 2018
August 2018
July 2018
June 2018
May 2018
April 2018
March 2018
February 2018
January 2018
December 2017
November 2017
October 2017
September 2017
August 2017
July 2017
June 2017
May 2017
June 2016
May 2016
Tags
addicted to sports
backpain
chronic back pain
crossfit
fitness
gift certificate
good habits
healthy habits
healthy office
living an active life
middle age fitness
on line
passion
personal training
pilates
running
stay active
stress
weight loss
work out
