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You can expect: 

 

  • Greater freedom of movement

  • Greater Sport performance

  • Pain relief

  • More restful sleep

  • Improved Posture

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Fascial Stretch Therapy (FST)  is a powerful tool used to help achieve neuro-myofascial balance to realign the body for greater freedom of movement   

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Great things happen when fascia is balanced.  You can expect an immediate effect after the first session.  However FST has an accumulative affect, especially when homework is done between sessions.

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I was taught directly by Ann and Chris Frederick – the developers of FST (Stretch to Win FST).  I  am currently a Level 3 Certified.

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