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IT'S FIT FOR YOU

A Body in Motion -Stays in Motion

ITS FIT FOR YOU IS NOW OFFERING ON LINE PERSONAL TRAINING SESSIONS ONLINE GROUP CLASSES DURING THE COVID-19 VIRUS.   WE WILL RE-OPEN FULLY ASAP.  STAY STRONG. WE WILL COME OUT STRONGER AND FITTER.!!  STAY WELL..

  Please go directly to MY SERVICES for on-line personal training or on-line group classses.

 

  What does your Health and Wellness vision look like?   Are you having difficulites defining your needs and wants?   Do you  have a vision,  but lack motivation or education to manuver around the roadblocks?   Together we'll team up to define, envision,  and make a plan. We'll help you through the stumbles  by making adjustments, because not all plans run smoothly.    You just need to take that first step. 
We'll not lead you, but guide you  a long your new journey.   Achieving your goals begins with your first  success.   Confidence in yourself and your abilities will lead you to a lifetime of  successes.                   We've been transforming clients through coaching and personal training for 15+ years.  It's Fit For You uses several modalities to help you attain your health and wellness goals.  We can help you lose weight, build muscle and endurance, maximize your muscle/tendon potential through FST, and provide certified health and wellness coaching. 

 

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218-821-9714

Serving Online and the Brainerd Lakes Area