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"A BODY IN MOTION TENDS TO STAY IN MOTION..."
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Single Sessions
Monthly Plans
Classes
1 Hr Personal Training- Inhouse or Zoom
1 Hr. personal training- A 50 minutes session Fit to fill your needs.
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1 hr
60 US dollars
$60
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1/2 Hr Personal Train- inhouse or Zoom
30 minutes of fast pace functional movement
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30 min
45 US dollars
$45
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Fascial Stretch Therapy
Move with greater ease. Creates gains in mobility and flexibility.
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1 hr 30 min
115 US dollars
$115
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Consultation
30 Minutes to confidentially discuss your health and wellness needs.
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30 min
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Fascial Stretch Therapy - 60 min
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1 hr
90 US dollars
$90
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Energy Healing
Body Mind spirit This session addresses energy imbalances.
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45 min
50 US dollars
$50
BOOK
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Health & Wellness Monthly - 2/Mo $60
Monthly Senior Smart -$240
Virtual Monday Mat Pilate's
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