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A session FIT FOR YOU
1 Hr. personal training- A 50 minutes session Fit to fill your needs.
30 minutes of fast pace functional movement
Move with greater ease.
Creates gains in mobility and flexibility.
1 hr 30 min
This service is provided in Monthly Plans only.
Call for availablity - confidential, non-judgemental
30 Minutes to confidentially discuss your health and wellness needs.
An on line monthly discussion on health.
This will be a Quarterly physical get together
Merry Christmas - virtual Christmas celebration with your gym buddies
Join Monday Pilates by the month