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"A BODY IN MOTION TENDS TO STAY IN MOTION..."

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    • Single Sessions
    • Monthly Plans
    • Classes
    • 1 Hr Personal Training- Inhouse or Zoom

      1 Hr Personal Training- Inhouse or Zoom

      1 Hr. personal training- A 50 minutes session Fit to fill your needs.

      1 hr

      60 US dollars

      $60

    • 1/2 Hr Personal Train- inhouse or Zoom

      1/2 Hr Personal Train- inhouse or Zoom

      30 minutes of fast pace functional movement

      30 min

      45 US dollars

      $45

    • Fascial Stretch Therapy

      Fascial Stretch Therapy

      Move with greater ease. Creates gains in mobility and flexibility.

      1 hr 30 min

      115 US dollars

      $115

    • Fascial Stretch Therapy - 30 min

      Fascial Stretch Therapy - 30 min

      This service is for people with FST experience.

      30 min

      50 US dollars

      $50

    • Consultation

      Consultation

      30 Minutes to confidentially discuss your health and wellness needs.

      30 min

    • Virtual 8- 1 Hr sessions $420
    • Virtual 4- 1 Hr sessions/Month $240
    • 8 - 1 Hr sessions/Month $440
    • 4- 1Hr sessions/month $260
    • 2:90 Minute FST-$180
    • Monthly Senior Smart -$240
    • Virtual Monday Mat Pilate's
    • Quarterly Greets
    Sherry Johnson

    218.821.9714

    sherry@itsfit4u.com

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    26672 Spike Buck Dr, Nisswa MN

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