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1 Hr. personal training- A 50 minutes session Fit to fill your needs.
1 hr
$70
30 minutes of fast pace functional movement
30 min
$45
Move with greater ease. Creates gains in mobility and flexibility.
1 hr 30 min
$115
30 Minutes to confidentially discuss your health and wellness needs.
60 minutes specified to your needs
$90
Body Mind spirit This session addresses energy imbalances.
45 min
$50
Check in with you Health and Wellness coach. Sounding board sessions
6 - 30 minutes sessions
Mondays at 8:00 am. Complimentary while on a Monthly Plan.
$15