Hear What Others Have to Say

"I began working with Sherry after 10 months of inactivity while recovering form a radical and life changing knee surgery.  The  combination of her FST skills, relentless encouragement and spot on goal setting resulted in my being able to enjoy rigorous walking on a daily basis again.  She's on my A team recovery list"

Marlee L

“I have worked with Sherry for over 5 years and have always felt encouraged and inspired to maintain my workout routine.  Sherry has gone out of her way to adapt her training to my specific needs.  At 70 some years of age, I really appreciate the specialized care that I always receive."

AJ

"I have been working with Sherry for a little over two years.  When I first started I couldn't jog more than 4- 5 mins and do more than 3 push ups.  2 years later I am 45 pounds lighter, my waist hasn't been this size since the 4th grade (50 yes ago) I can do a lot more push ups, am more flexible, have better balance, more endurance, more energy, and less back pain.  I regularly run 3 miles.  

My mental resolve is also much better.  I set goals and Sherry helps keep me accountable to attain these goals.  Through regular assessments we can track my progress, set new goals and keep improving. Sherry has an amazing grasp of our muscular structure.  She is always there to encourage and keep nudging me onward to better health.  She also has a great sense of humor which makes workouts fun.  I respect her for her devotion to her career and lifestyle.  She leads by example."

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Don Hummer Lake shore MN

"Sherry has made a huge difference in my life.  I've been working with her for 8-9 years now - sometimes in my home and sometimes at the gym.  My goals have changed over the years.  But primarily I want to stay healthy and strong.  I'm now in my 60's and have learned to manage my arthritis, bad knees, and vertigo.  We just work around the issues and continue staying active.  I look forward to seeing Sherry when I work out with her.  We talk our way through the workout and cover every imaginable topic.  So we not only have a professional relationship, we have grown into great friends over the years.  Sometimes I think our talks have been just as therapeutic as the physical workouts.  The dollars I spend on working with a trainer are the most rewarding dollars I spend!"

Carol