Coronavirus temporarily changes our routines
So Gyms are closed and your physical routine is disrupted. It's time to take initiative and develop other creative ways to incorporate fitness into your lives. Scroll though the Blogs for new ways to to just that.
Working Hard For Change
Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can achieve. I believe in finding the pleasurable side of fitness, and while there may be a sore muscle or two along the way, the amount of fun and levels of energy you will experience will far exceed the discomfort.