Choose your pricing plan
8-1HR Pkg- Live/Zoom420$8 - 60 personalized workouts/month. In studio and/or ZoomValid for one month
- Sessions can be interchangeable for HWC when accountability
- and/ or emotional support is needed.
4-1HR Pkg- live/Zoom240$4= 1 Hr personalized sessions/month. In studio or ZoomValid for one month
- Personal training and Health and Wellness coaching
- An Easy & secure system - challenging and effective workouts
20 - 1 Hr PT Pkg900$Cash/Check Package- CASH only. Contact Sherry for this one!
- 20 personalized training sessions. Call or text for service.
- 20 Sessions must be used within 1 year
SMART pkg- 6 -30 min240$Body fluidity - Focused on painfree movement inhouse or ZoomValid for one month
- Small, measurable, attainable, realistic, timely Results
- Live independently longer
Monthly FST Pkg180$2 - 90 minutes FST sessionsValid for one month
- 2-90 min Fascial Stretch Therapy Sessions per month
Monthly Cyclical FST75$Every monthTreat yourself MonthlyValid for 12 months
- 90 Minute Fascial stretch therapy per month.
- Great for continued mobility and range of motion.
Monthly Virt Pilates40$Virtual Monthly or 4 Week ProgramValid for one month
- This group Meets Monday 8:00 intermediate and advanced
- Screens/audio may be shared -accountability with fun.
- Contact Sherry for more info.
- This is an advance payment...free to cancel anytime.
20 Sessions PKG900$20 Personal Training sessions
- This is a cash/check only package