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Choose your pricing plan

  • 4-1HR Pkg- live/Zoom

    240$
    4= 1 Hr personalized sessions/month. In studio or Zoom
    Valid for one month
    • Personal training and Health and Wellness coaching
    • An Easy & secure system - challenging and effective workouts

  • SMART pkg- 6 -30 min

    240$
    Body fluidity - Focused on posture for painfree movement. Tools for a lifetime.
    Valid for one month
    • 4- 30 minute personal training sessions
    • 2- 30 minutes FST sessions (Prerequiste - 1 90 min FST)

  • Monthly Virt Pilates

    40$
    Virtual Monthly or 4 Week Program
    Valid for one month
    • This group Meets Monday 8:00 intermediate and advanced
    • Screens/audio may be shared -accountability with fun.
    • Contact Sherry for more info.
    • This is an advance payment...free to cancel anytime.

  • 8-1 HR. Personal PKG

    440$
    Personal training including - Hands on to Fit your needs
    Valid for one month
    • A safe - challenging workout designed to attain your goals.
    • Includes FST and HWC and virtual sessions to accommodate

  • Yearly FST

    900$
    10- 90 minute sessions designed to meet YOUR needs
    Valid for 12 months
    • May include scalar light, microcurrent, chakra clearing

  • Monthly Training/FST -8 1 Hr Sessions

    480$
    This package focuses on "getting back to life." This package is great for those recovering from injury.
    Valid for one month
    • 1 Hr Personal Training- Inhouse or Zoom
    • Fascial Stretch Therapy - 60 min
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