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A bit about Sherry Johnson

A body in Motion tends to stay in Motion

I make fitness rewarding and enjoyable.


Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can achieve. I believe in finding the pleasurable side of fitness, and while there may be a sore muscle or two along the way, the amount of fun and levels of energy you will experience will far exceed the discomfort.

Four Agreements.jpg

"BE IMPECCABLE WITH YOUR WORD, DON'T TAKE ANYTHING PERSONALLY, DON'T MAKE ASSUMPTIONS, AND ALWAYS DO YOUR BEST"

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