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Join date: May 20, 2020
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Apr 14, 2018 ∙ 1 min
"Stretch to Win" Fascial Stretch Therapy moving into Baxter
It's Fit for You can be found Stretching in Baxter at Birchwood Therapys offices, beginning May 1. Fascial Stretch Therapy is a gentle,...
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Feb 11, 2018 ∙ 2 min
The gifts I received when I "showed up" to workout.
Today was one of those days where I could use every and any excuse not to stick to my exercise routine. It's too cold, the wind will be...
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Feb 3, 2018 ∙ 2 min
Get Fit - with body balance
Do you find that you're VERY right side dominate, or VERY left side dominate? Most of us use our dominate side for reaching overhead,...
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Sherry
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