Community

Community Chat

We need a sense of community now more than ever before.  Join us in these monthly meetings to discuss our health.  Listen and share with your neighbors - how do they implement change into their lives?  Small changes sometimes create grand results.

Next Chat: Sunday Dec 20
Where:  Teleconference through Zoom
Time:  4:00 PM

How Hormones effect our minds and bodies

This Month: 

Guest Speaker: 

Alex Shepp, RD/LD, CPT

Fitspace

St. Louis Park, MN

Next Month: 


    

Quarterly Meet Up

  January 17 @ 2:00
26672 Spike Buck Dr Nisswa

       "Add Spice to your Life."
     Pairing herbs with your food. 

                         $20.00
Presenter:  Eunice Wiebolt
Author of :Cooking with Confidence

 

Sherry Johnson

218.821.9714

sherry@itsfit4u.com

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26672 Spike Buck Dr, Nisswa MN

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