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A bit about Sherry Johnson

A body in Motion tends to stay in Motion

I make fitness rewarding and enjoyable.


Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can achieve. I believe in finding the pleasurable side of fitness, and while there may be a sore muscle or two along the way, the amount of fun and levels of energy you will experience will far exceed the discomfort.

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Four Agreements.jpg

"BE IMPECCABLE WITH YOUR WORD, DON'T TAKE ANYTHING PERSONALLY, DON'T MAKE ASSUMPTIONS, AND ALWAYS DO YOUR BEST"

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